5″ Tibetan Singing Bowl Gift bowl set includes a singing bowl and mallet in a matching gift box.
Red colour corresponds to the Root chakra.
Singing bowls have been used in religious and shamanic practices for well over 1500 years and have been associated with Buddhism since the 8th century A.D. Singing bowls produce sounds which invoke a deep state of relaxation naturally assisting one in entering into meditation, the ultimate goal of enlightenment. In recent years singing bowls have been used in holistic healing, chakra healing, sound therapy, reiki and feng shui.
A singing bowl is played by resting the bowl flat in the hand and rotating the mallet around the outside rim of the bowl.
Root Chakra - Located at the base of the spine. The root chakra anchors us to the earth below. It allows our natural survival instincts to take charge, keeping us feeling grounded and safe.